The Chamomile Spa
Insomnia? Suffering from PMS? How about a relaxing Chamomile Spa in the comfort of your own home? What you need Chamomile essential oil Chamomile tea (tea bags or dried flowers) Chamomile lotion Before...
View ArticleRelaxing Chamomile
Both German and Roman Chamomile are well known for their anti-inflammatory properties. Chamomile has found its way into most modern day drug stores and features in a wide range of products. Especially...
View ArticleHome Spa for insomniacs
Note : This is NOT for pregnant women. Skip this spa if you are allergic to or dislike the smell of lavender oil. Before you start Play some gentle, soothing music to set the mood. Mix 1 tablespoon of...
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